Panic, Trauma & EMDR Therapy in California
Online therapy for adults across California, focused on panic attacks and panic disorder, trauma, and EMDR, delivered with clarity and a practical plan.
What I help California adults with
I keep my practice focused on a handful of areas where telehealth works especially well and where a specialist makes a real difference. If you are in California and any of these fit, it is worth a conversation.
Panic attacks & panic disorder →
Focused treatment for panic, the dread of the next attack, and the avoidance that quietly narrows your life, through Integrated Panic Recovery.
Trauma therapy & EMDR →
EMDR and trauma processing for adults dealing with the aftermath of accidents, assault, medical events, and other overwhelming experiences. EMDRIA Certified.
Panic Recovery Group →
A structured online group for adults working through panic together, practical skills and steady support toward getting your life back.
How therapy works →
Questions about telehealth, fit, insurance, and what the first few sessions look like, answered plainly on the FAQ.
How therapy in California works
I am licensed as a Licensed Clinical Social Worker in California, so I can work with adults anywhere in the state via telehealth. Sessions are held online, which makes it just as workable from a San Francisco apartment, a Los Angeles office, or a smaller town hours from the nearest specialist, the same care, without the drive or the waitlist.
Most people begin with a free 15-minute consultation: a relaxed way to describe what is going on, ask whatever you want to ask, and see whether this feels like the right fit before you commit.
I am in-network with Aetna, Carelon, Cigna and Evernorth, Optum, UMR, and UnitedHealthcare, and I also offer self-pay and out-of-network superbills. Self-pay sessions are $195, but I do offer sliding scale options for financial need.
A note on scope: workers' compensation counseling is offered in Colorado only, not California. Everything else on this page is available to California clients.
Who this is a good fit for
- Adults 25 and older living in California
- People whose panic, anxiety, or trauma is interfering with work, driving, relationships, or day-to-day life
- Those who prefer an active, structured approach with clear goals over open-ended talk alone
- Anyone who wants EMDR with an EMDRIA Certified therapist, delivered by telehealth
Common questions
Therapy in California, FAQ.
Do you offer online therapy in California?
Yes. I am licensed in California and work with adults across the state by telehealth, including the San Francisco Bay Area, Los Angeles, San Diego, and beyond. My focus areas are panic attacks and panic disorder, trauma, and EMDR.
Do you offer EMDR for trauma in California?
Yes. I am an EMDRIA Certified Therapist and provide EMDR trauma processing to adults throughout California by telehealth. For many people, EMDR can be delivered effectively online.
What does therapy cost in California, and do you take insurance?
I am in-network with Aetna, Carelon, Cigna and Evernorth, Optum, UMR, and UnitedHealthcare, and I also offer self-pay and out-of-network superbills. Self-pay sessions are $195, but I do offer sliding scale options for financial need.
Get started
Looking for a panic, trauma, or EMDR therapist in California?
A free 15-minute consultation is the fastest way to find out whether this is the right fit for you.